Having suffered from an increasingly stiff and sore neck and shoulders I was losing sleep and finding myself unable to concentrate at work. I booked in to have a massage to sort this out. The first session was very relaxing and started to ease the problem. I booked a follow up session to target the worst areas. I asked Lily to ‘go for it – as deep and hard as needed’. This second session sorted me out, and by using the stretching methods I was shown I haven’t had a re-occurrence of the problem.

Philip Yorke,
Senior Duty Manager, Leeds University Sports Centre,
March 2007