I dislocated my shoulder in January and after manipulation and physio regained movement I still had painful tissue damage that I was informed could take up to 12 months to heal. The injury meant that even jogging was painful and any weights out of the question. After 3 sessions with Lily, I am pain free (can even sleep on my right side!) and am now doing intensive anaerobic exercise and (light) weights to rebuild wasted muscle. Thanks Lily!

Allen Hird,
Driving Instructor, Leeds,
June 2004