Direct D-Stress

Direct D-Stress

Chinese Physio-Massage Therapy

Chinese Physio Massage Therapy


Injury Prevention & Recovery
Stress Relief & General Well–Being
Leeds Back Pain & Sports Injury Clinic

Services Offered
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Chinese Physio Massage Therapy
Injury Prevention & Recovery
Stress Relief & General Well–Being

Leeds Back Pain & Sports Injury Clinic

Direct D-Stress (Back Pain & Injury Specialist)
5.0
Based on 142 reviews
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Chloe P.
20:09 22 Dec 25
Lily has helped me recover from back and hip pain with massage, exercises and also helped me understand the underlying problems with my posture and exercise routines which will hopefully help me avoid further problems in the future! She is always friendly and welcoming. Thank you
Haylam
17:02 23 Nov 25
Lily is great – She’s helped relieve the pain in my problem areas significantly. She is always friendly and makes me feel comfortable when I have a session with her 🙂
David F.
13:36 14 Nov 25
I’m genuinely, seeing and feeling real benefits with my tendon issues.
Thanks Lily
jenni S.
19:46 15 Oct 25
I visited Lilly pre and post a full hip replacement.She alleviated the pain in my hip ,back and neck gave me exercises to help too. I now visit her every month to keep my back free from pain. Highly recommend this type of massage – Lilly is welcoming & has healing hands!
John M.
20:56 09 Sep 25
I fractured a bone in my hand playing cricket just before my A-levels. Lily’s treatment and the exercises she provided me not only massively relieved pain but helped strengthen my hand and ensured my hand’s functionality returned quicker and with less pain. Lily was crucial in helping me recover and enabled me to take my exams with limited pain and with a functioning hand!! I could not recommend enough, she is also friendly, supportive and positive so the overall experience is very enjoyable!
Nancy B.
18:32 17 Aug 25
Lily is FANTASTIC! I can’t recommend her enough. My shoulder was absolute agony and really affecting my work, my sleep, and my life and her treatment immediately helped. Lily has a great understanding of the human body, and a common sense approach to health and recovery. I absolutely love her.
christopher M.
20:42 22 Jul 25
Definitely 5 stars!! I have been visiting Lily for many years for treatment for a variety of injuries arising from cricket, tennis, or other circumstances. They included throwing my shoulder out in my fifties which I thought would be irremediable. However Lily’s treatment sorted it out, and I am still using it to throw in more than ten year’s later. I would recommend Lily to anyone with a sports injury. She is always honest about what can be done, and invariably her treatment is very effective. I would not go anywhere else.
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Address
No. 1 Cottage Road, Headingley, Leeds, LS6 4DD
(Above the Bukhara Restaurant; Facing the side door of New Inn; Free parking on the Cottage Roadside.)

Opening Hours
Monday – Friday, 10am-5pm (By Appointment Only)
Bank holiday – Closed

Telephone: 0783 235 2350

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News

2026 Booking system has been updated – please text/whatsapp 07832352350 for enquiries or better communication.

Posted on by lily

Thanks for your understanding and continual support!

News

2026 Clinic Update – £65 for 40 minutes therapy session (including consultation and assessment)

Posted on by lily

Thanks for your continual support!

Testimonial

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I am a student on exchange who strained her foot after doing some work-out. Direct D-Stress provided…

Testimonial

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Thanks to Lily despite a rocky intense 4 years of my life at university doing maths degree and being…

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Testimonial

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I have suffered from hamstring tightness in both legs for some time now, whilst playing for the Rhin…

Testimonial

Posted on by lily

I had been suffering with pain in my left shoulder for over seven years and believed it was caused f…